Mental Health Resources

Monthly Mental Health Newsletters

October 2024EnglishSpanish
September 2024EnglishSpanish
August 2024EnglishSpanish
July 2024EnglishSpanish
June 2024EnglishSpanish
May 2024EnglishSpanish
April 2024EnglishSpanish
March 2024EnglishSpanish
February 2024EnglishSpanish
January 2024EnglishSpanish
December 2023EnglishSpanish
November 2023EnglishSpanish
October 2023EnglishSpanish
September 2023EnglishSpanish
August 2023EnglishSpanish
July 2023EnglishSpanish

Parent Coaching

  • Sign in to ParentGuidance.org 
  • Click on “parent coaching” to sign up for a trained parenting coach then select “Register for Coaching”
  • Coaching is just what it sounds like; one-on-one help with a trained coach, helping you face issues with yourself or your family.   Coaching is free and confidential.
  • Coaching for Parents
  • Learn more about Coaching 


Online parenting courses

  • In ParentGuidance.org, click on “Courses” select over 50 Free courses in the privacy of your own home.

Ask a Therapist

  • In ParentGuidance.org, click on “Ask a Therapist” to review therapist responses to Frequently Asked Questions submitted by parents, or submit a question of your own.

Recorded Parent Guidance Sessions

Social Media - Protecting Your Child - Recorded Session: https://cookcenter.info/Jun5StJohnReplay

Your Active Child: ADHD - Recorded Session: https://cookcenter.info/May15StJohnsReplay

Mindfulness for Improved Mental Health - Recorded Session: https://cookcenter.info/Apr24StJohnsReplay

De-escalating Cycles of Conflict - Recorded Session: https://cookcenter.info/Apr10StJohnsReplay

Effects of Screen Time - Recorded Session: https://cookcenter.info/Mar13SJReplay

How to Motivate your Child - Recorded Session: https://cookcenter.info/Feb21SJReplay

School Avoidance - Recorded Session: https://cookcenter.info/Jan17StJohnsReplay

How Parents Can Prevent Suicide - Recorded Session: https://cookcenter.info/Dec13StJohnsReplay

Depression - You're Not Alone - Recorded Session: https://cookcenter.info/Nov15StJohnsReplay

Bullying - Stop the Cycle - Recorded Session: https://cookcenter.info/StJohnsOct18Replay

Establishing Health Boundaries - Recorded Session: https://cookcenter.info/Sep27StJohnsReplay

Your Child's Anxiety - Recorded Session: https://cookcenter.info/Sept13StJohnsReplay